Nutrition & Wellness Coaching
Transform your kitchen and embrace a healthier lifestyle with our hands-on grocery shopping coaching service.
01
Guided Shopping Trip
Join me for an in-person grocery store visit, where we’ll identify the best nutritious choices to support your wellness goals.
02
Pantry Makeover
Out with the old, unhealthy options and in with the fresh, wholesome foods. We'll go through your pantry together, replacing junk food with nourishing alternatives.
03
Personalized Nutrition Advice
Receive tailored recommendations based on your dietary needs and preferences, ensuring your pantry is stocked with foods that fuel your body and mind.
04
Ongoing Support
Leave the store feeling confident and equipped with the knowledge to make healthier choices every time you shop.